Before you pound the pavement, be sure to start your day with this tasty Morning Round loaded with flax seeds, sunflower seeds, oats, millet and a variety of nutritious grains. They pack the punch needed to keep you energized throughout the day.

• Ingredients

• Whole grain wheat flours & germ, filtered water, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), organic sour dough (organic unbleached wheat flour, filtered water, sea salt, yeast, organic sunflower oil), organic cane sugar, flax seeds, sunflower seeds, millet, yeast, crushed flax seeds, sunflower oil, sea salt, cultured wheat starch, citric acid. Contains wheat, rye, triticale, barley, oats. Made in a peanut free facility.