• A precursor to serotonin
• Supports healthy mood balance and sleep patterns
• Helps alleviate migraines
• Flexible dosing options for varying needs

Helps with mood and sleep disorders
L-5-hydroxytryptophan (5-HTP) is a metabolite of the amino acid tryptophan and a precursor of the brain signaling molecule serotonin. Studies with 5-HTP have found that it may be able to help with a variety of disorders including mood disorders and migraine headaches, as well as generally supporting healthy sleep patterns. It also appears to help regulate the tone of the muscles of the back and neck to alter blood flow and pain fibers.