A versatile spice that enhances all savory dishes. Use it to add flavor and depth to meats, vegetables, potatoes, soups, sauces, stews, dips, and seasoning blends.

Onion is very low in Saturated Fat, Cholesterol and Sodium. It is a good source of Dietary Fiber, Folate, Potassium, and Manganese, and a very good source of Vitamin C and Vitamin B6.